40 Days Closer to Christ
A Nourishing Journey for Body, Mind and Spirit
“Be not conformed to this world,
but be ye transformed by the
renewing of your mind.”
Romans 12:1-2
Weekly Meeting Topics
Week 1 - Prayer, Praise, and Power
"You are very powerful, provided you know how powerful you are." - Yogi Bhajan
Take a close look at meditation and why so many people are drawn to yoga.
Find out how not praising God daily is like holding your spiritual breath.
Learn how to meditate and the power of sadhana (a daily spiritual practice).
Week 2 - The Body and the Breath
"There is more wisdom in your body than your deepest philosophies." - Freidrick Neitzche
Explore the connections between the spiritual and physical bodies.
Find out how our physical bodies are influenced by our spiritual health.
Learn useful breathing techniques to help you feel centered and calm.
Week 3 - Feasting, Fasting...and Fear
“When I am afraid, I put my trust in you. In God, whose word I praise— in God I trust and am not afraid. What can mere mortals do to me?" Psalm 56:3-4
Explore how daily habits and food choices determine consciousness.
Learn why an intellectual understanding of nutrition alone is insufficient to change behavior.
Discover how to balance temporal and spiritual needs.
Week 4 - Matters of the Mind
"Set your mind on the things above, not on the things that are on the earth." - Colossians 3:2
Where is the mind and what does it mean to be conscious?
Take a deep look at the subconscious mind as well as the positive, negative and neutral minds.
Learn techniques for retraining the mind and clearing the subconscious.
Week 5 - The Thoughts We Think
“Our greatest weapon against stress is our ability to choose one thought over another.” - William James
Identify beliefs that are behind subconscious thought forms.
Learn how to manage your personal thought energy.
Learn what is at the heart of all addictions.
Week 6 - Conversion, Commitment, and Confidence
"The ordinary acts we practice every day at home are of more importance to the soul than their simplicity might suggest." - Thomas Moore
Is it possible to "master time"?
How to "Keep Up."
More ways to Communicate with God
*PLUS*
Nourishing recipes
Weekly tools and techniques
Group challenges
Meditations and yoga kriyas
Private Facebook support group
Are you up to a 40 day journey that will bring you closer to Christ?
Join now!
It is not too late!
You can still get started with the video of the first class.
(Our next 40 days will begin again in August.)
New course beginning at the end of August! Stay tuned!
Words do have power. It's fascinating really how we say that and even know that on a certain level, but forget to check our thoughts for how we are describing our life to our inner world. That's my other project, a course on the power of our minds and our thoughts with lots of meditation tools. I am aiming for this to come out by the end of this summer 2016.
