A couple nights ago I joined a prayer circle with a handful of other woman. It was beautiful and so simple. It was hosted over Zoom. One at a time we took turns to share what is happening in our lives right now, mostly what we are struggling with. I found myself resonating with almost all of what was being said from the others and my heart breaking for those that are struggling with so much. The energy seems to be intense lately and everyone seems to be feeling it. No one stopped to say, "I'm so sorry" or "Have you tried this?" We just listened and held space for each other.We were then reminded that when life is hard, instead of asking for things through prayer, it is best to simply give praise and gratitude. This was followed by a simple 11 minute meditation: hands at the chest, mantra is "wahe guru". When you say "wahe" one arm goes out to the side and when you say "guru" the arm is brought back the the heart then repeat with the left. The movement is very slow and gentle.
Then a beautiful prayer was said on everyone's behalf. I hope we do it again soon. Maybe someday soon it will be in person.
