About

Practicing meditation has changed my life!  It has brought me out of depression and anxiety.  It has brought deep meaning to what seemed at times in my life to be superficial, and seemingly superstitious beliefs.  It has opened more access to Christ's atoning sacrifice. And it has helped to open my heart, not just toward others but for myself as well.

After my first 40 days I wrote,

"For as strange as this has all been to learn and put into practice, I feel like I am finally home."  

However, it is not just about 40 days.  It is a continuous journey. You will not be made perfect in 40 days [I'm guessing ;)], but you will be made to take a good hard look at yourself and be compelled to change. Change is never easy, but it is made more possible with dedicated effort and knowledge, and comes about more quickly with certain techniques.

I want to bring the same knowledge and technology of this practice to anyone who is ready.  You'll know if that's you - you'll feel drawn to it as if it's calling you.  Or maybe you're just curious and crazy enough to try it!  You, too, will be amazed!

Closer To Christ Yoga and Meditation from Samantha Crawford on Vimeo.