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Sunday, May 15, 2016

How to Align Your Goals With Your Values

I wrote last about the power of words and our thoughts.  There is so much to explore here but for now I want to share with you a tool for discovering and narrowing down your ideals and finding your passion.  It's a word game to help prioritize your goals and it's quick and easy to do.

I. First, quickly read through the following list of words and pick only 10 that are important to you. (Quickly, don't over think it.)



Ability
Abundance
Acceptance
Accuracy
Achievement
Acknowledgement
Adventure
Altruism
Balance
Beauty
Brotherhood
Charity
Children
Comfort
Communication
Compassion
Competence
Contentment
Conquest
Cooperation
Courage
Creativity
Culture
Dignity
Discovery
Duty
Ease
Energy
Enjoyment
Excitement
Fame
Family
Forgiveness
Freedom
Friendship
Fun
Glory
God
Goodness
Greatness
Growth
Happiness
Health
Honesty
Honor
Hope
Humility
Independence
Individuality
Innocence
Innovation
Integrity
Intimacy
Joy
Justice
Kindness
Knowledge
Law-abidance
Learning a mark
Leisure
Love
Making a difference
Mastery
Maturity
Money
Nature
Originality
Patience
Peace of mind
Pleasure
Popularity
Positivity
Power
Prestige
Pride
Privacy
Property
Prosperity
Purpose
Reason
Respect
Responsibility
Risk
Romance
Routine
Safety
Security
Self-control
Self-esteem
Self-interest
Service
Spirituality
Strength
Success
Support
Surrender
Talent
Teamwork
Trust
Truth
Wealth
Wisdom
Working with people

II. Next, narrow that list down even further to the 5 most important to you.

III. Now adjust the words in order of importance, for example, say to yourself, "In the context of my career  (or "life" or "happiness", etc., choose what is relevant to you) this is more important than that."

Can you see how this helps your goals become more clear?  Refer to your list often, post it on your mirror or vision board, keep it in your journal or planner.  You will now be able to stay more aligned with your aspirations and goals, helping you manifest your dreams and stay in tune with your core values.

Sat nam,
Samantha

2 comments:

  1. Can you give me an example of what you are saying? I can feel it is powerful, I am just missing a step.
    I the context of my career _____ is more important than _____.
    So would I say - purpose is more important than comfort. Putting in 2 of my top 5 words?

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  2. Yes, use your top five words to fill in the blanks to narrow down your values. You can also change out the word "career" to another aspect of your life that you are creating goals for and committing change to. Hope this helps!

    ReplyDelete